Golf Movement Program

Research has shown a high prevalence of back and shoulder injuries that occur in golfers. Often times, golfers have no limitations with every day activities but have pain or limitations when swinging a golf club on the golf course. This program addresses every aspect of golf-specific fitness – everything from identifying limitations and causes to injury to strength training for golf stability, mobility, balance, coordination, and cardio-fitness. A complete array of certified tests, usually reserved for the best golfers in the world, is conducted by our very own Titliest Performance Institute Certified Medical Professional, Chris Margallo. This program focuses on:

Full-body golf screen assessment looking at flexibility, strength, and coordination
Customized workout program specific to the evaluation findings
Exercises emphasizing maximum power and efficiency
Training sessions and treatments with our golf medical specialist
Re-evaluation to measure gains made to monitor each program
Direct communication with each player’s golf teaching professionals
Video analysis

Multiple packages are available to fit every golfer’s needs.