PT Services

Progressive Movement Physical Therapy and Sports Rehab offers a wide range of treatments to fit each patient’s needs. Upon receiving a new patient, we perform an extensive consultation to determine the best course of rehabilitative action for each patient. This consultation includes an extensive review of the patient’s history and physician recommendations so that each patient will receive the best possible care while providing no extraneous services.

As always, we listen to physician recommendations so that treatment plans for each patient increases the speed of recovery.

Typically, we use a combination of therapies for our treatment plans including:
  • Myofascial release
  • Deep/soft tissue massage
  • Joint mobilization and manipulation
  • Stretching
  • Modalities (mostly laser and TENS)
  • Taping (Kinesiology Taping, Mulligan Concept, athletic)
  • Therapeutic exercise (isolated, functional, and sport-specific strengthening)
  • Neuromuscular reeducation (PNF)
  • Video Analysis
  • Instrumented Soft Tissue Mobilization
  • Myofascial Decompression Technique (cupping)
The conditions we typically treat are listed below:

Musculoskeletal injury

  • Muscle Strains
  • Ligamentous sprains
  • Joint pain (arthritis, chondral defects)
  • Back pain
  • Knee and Hip pain
  • Neck and Shoulder pain
  • Muscle weakness
  • Range of motion deficits
  • Overuse (tendinitis, bursitis, impingement)
  • Adhesive capsulitis

Neuromuscular injury

  • Radiculopathies

Post-surgical rehabilitation

  • Total joint replacements (knee, hip, shoulder)
  • Partial joint replacements (knee, hip, shoulder)
  • Fusions (spine)
  • Reconstructions (ACL, Rotator Cuff)
  • Arthroscopy (meniscus, labrum)
  • Foot surgery

Sports injury

  • Adolescent (Osgood Schlatters Disease, Severs Disease, little league elbow)
  • Low back pain (sponylolisthesis, stenosis)
  • Hip pain (labrum tears, impingement)
  • Knee pain (jumper’s knee, patellofemoral pain syndrome, runner’s knee)
  • Elbow pain (golfers elbow, tennis elbow)
  • Wrist pain (TFCC tears, FOOSH injuries)
  • Shoulder pain (impingement, rotator cuff tears, Bankart lesions, SLAP lesions)
  • Foot pain (shin splints, ankle sprain, Achilles tendinitis, plantar fascitis, turf toe, Jones Fractures)


  • Gross Motor Delays
  • Low Muscle Tone
  • Posture/ Postural Dysfunctions
  • Neuromuscular conditions (Cerebral Palsy)
  • Sensory Integration Disorders (Autism Spectrum Disorders, ADHD)
  • Developmental Coordination Disorders
  • Congenital Disorders (Torticollis)
  • Common Pediatric Orthopedic Conditions
  • Gait dysfunctions (Toe walking)
Other services:


We do not provide acupuncture. However, we highly recommend our neighbor and colleague across the hall, Dr. Jihyuk Park at Contemporary Integrative Care Acupuncture. 
(646) 549-9620

Massage Therapy

Of course we provide a variety of manual therapies and massage techniques within our physical therapy treatments. However, for a proper massage, we highly recommend the talented hands of Nikki Yarnell LMT for in home concierge massage therapy.
(914) 907-7004

Personal Training

Although we do offer sports performance services, we do not offer personal training. We highly recommend the strength and conditioning programs designed by these personal trainers:

Joe Burt and Vinnie Laspina at The Fitness Office
(917) 275-7062

Jason Houston of Organic Health Fitness
(646) 584-5080